Giving Your Dog The Inappropriate Dog Food May Silently Kill Him

Since there are a lot of different types of dog foods out there today, do you know which one to buy to feed your dog? How do you make sure the dog food that you chose is healthy for your dog? We as dog owners must ensure that our dogs eat balanced and healthy diets.

To select the best dog food for your dog, you must examine the label on the dog food carefully. Do not just scan through it. You need to read everything it says.

The label on a bag of dog food will list the ingredients from greatest weight to least. This is important to know because you will learn what components are present in the food in their specific amounts.

– Whenever the first line on the ingredients list is some kind of whole meat, you can ignore it because this number is calculated before even the meat is processed.

– Animal by-products that are used in dog food symbolize inferior quality dog food.

– Read the moisture level: if it is anything over 11, this indicates that the dry matter basis is of a low quality.

Things to watch out for:

– A good sign is to have chicken or beef meal listed as the first ingredient, instead of whole meat listed as the first ingredient. If this is the case, then the dog food would contain more protein.

– The good thing about premium dog foods is that they don’t contain animal by-products.

– An ideal dog food should contain at most 10% moisture. Premium dog foods usually fall into this category.

There is a difference between chicken meal and chicken. Chicken meal is chicken that has been cooked to kill bacteria and other toxins. Chicken, on the other hand, is merely pure chicken.

Water takes up the majority of a chicken’s weight. If the ingredients list states there is 60% chicken, this figure is not quite accurate because that number is before the chicken is baked to destroy bacteria and other unwanted materials. So be careful.

However, when the label on the bag says 60% of chicken meal, you’re getting more of the chicken because the product has already been baked to remove bacteria.

Dog food will come in so many different ways, shapes and sizes so being aware of what ingredients are used to provide your pet with proper nutrition is the only way to go.

Make sure that your dog is eating health dog food with good ingredients at all times. Failure to do this can result in the poor health-being of your dog. He might become sick, or if the problem extends over a long period of time, he may even die.

If you give your dog inferior quality dog food, your dog is the one who will suffer in the end. Surely you don’t want that to happen, do you? Only feed your dog with the highest quality dog food to ensure its healthiness.

Jambalaya cooking secrets

Creole-Cajun style Jambalaya cuisine is a highly versatile style of cooking that has become very popular; it is a one-pot dish cooked in cast iron Jambalaya pots.

Cooking Jambalaya is more of an art than a science these days as it has become firmly entrenched as part of our American heritage. But there is one important thing to appreciate; it just isnt Jambalaya if it isnt cooked within a traditional cast iron Jambalaya pot.

Jambalaya is a southern dish arising out of Louisianas rice production and all its traditions. Rice is a fundamental part of all Jambalaya dishes; it absorbs all the flavors of all the other ingredients giving us all those beautiful and distinctive tastes we have come to love.

Now to an important rule. After the rice has been added, the jambalaya should be turned but never stirred. This is to prevent the grains of rice from breaking up. Usually a jambalaya dish is turned just three times after the rice is added with the cook scooping from the bottom of the pot to mix the rice evenly with all the other ingredients. In larger pots shovels are used to turn the Jambalaya!

Jambalaya recipes can be made up from beef, fresh pork, chicken, duck, shrimp, oysters, crayfish or sausage, combined typically with onions, garlic, tomatoes,cayenne pepper, green peppers, celery and other seasoning; and of course, the all important long grained white rice. The typical preparation of Jambalaya involves creating a rich stock from vegetables, meat, and seafood whereupon white-grained long rice is added and the flavors absorbed as the rice cooks.

At its heart Jambalaya is a highly seasoned rice dish that is strongly flavored with mixes of meat and seafood

The most common jambalaya dish is Creole jambalaya or red jambalaya. This dish originates from the French Quarter of New Orleans. Here typically chicken and sausage are browned, then vegetables and tomatoes are added and cooked. This is then followed by the addition of mixed seafood and then at the end rice and stock are added. The mixture is then left to simmer for 20 to 60 minutes.

The story goes that Creole-Jambalaya was a best stab, by the Spanish at making the traditional Spanish paella at a time when saffron was too costly due to import costs. As a result tomatoes were substitute for saffron. As time passed Caribbean spices were added and altogether this turned a best attempt at making a paella into a new dish called Jambalaya.

A second Jambalaya dish, popular in southwest and south-central Louisiana, is Cajun jambalaya; a dish that contains no tomatoes. The meat is browned in a cast-iron pot and removed then onions, celery, and green peppers are added and cooked until soft. Stock and seasonings are added and the meats returned to the pot. The mixture is then left to simmer for one hour and then finally rice is added to the pot. The Jambalaya is then covered and left to simmer over a low heat for half an hour without stirring.

Foods That Shrink Ovarian Cysts-principles Of A Diet To Reduce Cysts On The Ovaries

If you are considering trying a natural treatment, you may be wondering about eating foods that shrink ovarian cysts. Indeed, there is much evidence to say that eating a diet to reduce cysts on the ovaries must form an integral part of any set of protocols to naturally treat this condition.

Very often, many women feel that once they have received a diagnosis from their doctor that the cysts on their ovaries are harmless, many feel that they are more or less left to fend for themselves, with most doctors assuming a “watchful waiting” stance. For those who are suffering the often-painful and debilitating symptoms, ovarian cysts feel anything but harmless!

Conventional treatment can help with the symptoms and often ranges from birth controls to regulate ovulation, through to surgery to remove the cysts or even, in severe cases, the ovary itself. The real issue here is that conventional treatment cannot, and does not, remove the root causes and it is only by using a natural process to eliminate each and every possible cause of the condition and there is no doubt that by eating foods that shrink ovarian cysts, you are helping the process tremendously.

There are various contributory factors, and what we eat has a huge impact on our general health and, more importantly, the wrong kinds of foods can trigger the growth of cysts if other factors are present in the body. Controlling your diet can start the rebalanced process, helping to make the body into a neutralised environment where, quite simply, ovarian cysts cannot grow or thrive.

Foods That Shrink Ovarian Cysts

* Dark green leafy vegetables
* Small amounts of lean, organic meat
* Fruits (in moderation)
* Sprouting beans
* Non-starchy vegetables
* Beans
* Whole rice
* Nuts and seeds
* Garlic
* Filtered water

A diet based on the foods above will certainly help, but to be sure of success, dietary changes need to be combined with the other protocols, such as toxin elimination, cleansing protocols, stress management and an effective exercise routine.

CrockPot Cooking Tips

There is nothing like coming home after a day out to the smell of something cooking and knowing your dinner is almost ready. This is the beauty behind a crock pot. With just a few minutes of preparation, an entire meal can be cooked and served from the same pot without the mess from traditional meal preparation.

Less work and less mess always equals less stress and dinner time can be a family gathering at the end of the day instead of the time consuming chore during a busy work week.

One pot slow cooking provides a number of possibilities for cooking leaner and less expensive cuts of meat. The moist, long, slow cooking provides tender meat with very little fat that is easily removed keeping meals not only tasty but healthy too.

Which Size Is Right?

If you don’t already have a slow cooker, the first thing to consider is size. The size of your family is generally the best factor in determining the best fit. Small versions are often used for appetizers, and dips. These are roughly 16 oz. and are perfect for cooking for one.

A large family would be best served with a 5 qt. or even a 7 qt. model. These are the most cost efficient as they can also be used for batch dishes such as soups and chilies for larger pot luck events.

The larger the slow cooker, the more controls available. With just low and high preset settings, the results may not be as reliable. With the larger size and additional settings, you can preset variable cooking temperatures and cooking times for a better result.

The Dos and Don’ts

There are some steadfast rules when it comes to crock pot cooking. Some meals require ingredients to be added in stages. Most stews require the meat to be cook for a few hours before firm vegetables are added.

Rule of thumb; add things like spices, herbs and seasonings at the beginning of the cooking process and the softer or frozen vegetables in the final few minutes.

Liquid is a key ingredient in keeping your meal moist. Your tried and true beef or chicken stock can be substituted with canned soups, juices or even tea for tenderizing.

Leave it be. Since ingredients are thoroughly cooked over a long period of time, stirring is not recommended or the food will break apart. Removing the lid also interferes with the consistent temperature and can impact the length of time and the tenderness of the meal.

A crock pot is an essential appliance for any home and can deliver classic menus such as pot roast and five alarm chili with very little prep work involved. But it can also keep meals warm in family gatherings and get togethers without taking up space.

Unlimited recipes and your adventurous spirit is the only thing needed to make your crock pot your favourite kitchen tool.

Inexpensive Food Safety And Traceability Solutions Using Process And Quality Control Concepts

Why Should You Attend:

No one wants to be caught in a recall or worse, to have someone die because of their product. If you are one of those in the food supply chain that either thinks it can’t happen to you or that the federal government will excuse small farmers, think again. FDA will eventually implement control requirements for food safety similar to those they require for medical device and drug manufacturing. These requirements are focused on strong process and quality controls.

Most of the costs, lack of understanding and frustrations involved with getting on with implementing solid and effective food safety and traceability solutions can be overcome through a basic understanding of how to identify and improve processes in a manner that will be cost effective, prepare your operation for new requirements and protect you and your business.

Attend this webinar to understand the different process flow and quality control concepts you can implement to have a proper Food Safety system protecting your food supply business.

Areas Covered in the Seminar:

– Process and Quality Controls.
– Flow System Concepts.
– Zone Concepts.
– Lean Concepts – Defects, Inventory, Processing, Processing, Waiting
– Layout Considerations- Ceilings/Floors/HVAC.
– Process Flow Charting.
– Low Cost Linear Traceability Manual vs electronic.
– Blending Logs.
– Environmental Concerns.
– Getting Over Excuses.

Who Will Benefit:

Personnel responsible for post harvest handling on farms, food processors, packers, food safety auditors and members of food safety compliance organizations.

Members of the Institute of Food Technologists and American Society for Quality involved in food safety and quality assurance

Instructor Profile:

Dr. John Ryan, is the Administrator for the Hawaii State Department of Agriculture’s Quality Assurance Division and a co-chair of the newly formed FDA/CDC food protection information technology team. He has spent over 25 years implementing high technology quality control systems for international corporations and is currently implementing Hawaiis RFID traceability and State Food Safety Certification system.

Dr. Ryan specializes in closed-loop quality control systems employing real-time traceability, sensor measurement devices and process controls. He has recently implemented the country’s first farm-distribution-retail RFID pilot system tracking produce through the food supply chain (Google “Hawaii Food Traceability” or visit ).

Food Rich In Antioxidants

Mankind is so much concerned about lasting youthfulness and grabbing antioxidants in the firm belief that it will hold youth perpetually, that other important roles the antioxidants play in our lives are almost ignored. For your information and guidance, let me remind you that antioxidants are also silent workers, preventing age-related disorders like arthritis, Alzheimer’s, etc.

Studies have been revealed through a number of medical researches in different continents that regular intake of food rich in antioxidants can save patients from Alzheimer’s disease that has sadly become more common than it ought to be throughout the world. Also true is the fact that antioxidants have the ability to prevent and delay the onset of the disease and its distressing symptoms. So food rich in antioxidants can be extremely helpful.

From where can we get antioxidants in the natural form?

There are many different types of food rich in antioxidants that could provide us with ample quantities of antioxidants to be readily absorbed into our system. Do you know that fruits and vegetables containing vitamins C and E are rich in antioxidants? Citrus fruits like lemon, orange, mangoteens, etc. all are full of antioxidants. We may also obtain antioxidants from cabbage, kiwi fruit, bean sprouts, whole grains, milk and milk products, egg yolk and almost all varieties of nuts.

Unbelievable though, our very familiar potato is a humble carrier of antioxidant as are red beans, all types of berries, cereals, artichokes, pecans, cinnamon and cloves. There will be no dearth of antioxidants in our bodies if we merely take these usual vegetables. As food rich in antioxidants, and when taken regularly, they are the better bet than beef and pork.

Benefits of taking food rich in antioxidants

The benefits of taking food rich in antioxidants have practically no boundaries today. Since they are available within the core of our most known common vegetables, there is no harm in consuming them to our heart’s content. Now do you understand why experts tell us to eat green vegetables? There is no side effect either which synthetically prepared antioxidants have.

These naturally occurring antioxidants help with the prevention of most diseases after the age of 65. The beneficial effect of antioxidants on Parkinson’s and Alzheimer’s is already known. So, the moment you cross sixty, consider antioxidants your best friend and do justice to the friend by consuming more and more of it.

Antioxidants offer us a wonderful opportunity to live healthier and longer. So particularly in the advanced years, go for food rich in antioxidants.

Why You Should Not Buy Cheap Cooking Knives

There are many inexpensive cooking knives out there. Go in any big box retail store and you can find an assortment of chefs knives, paring knives and kitchen cutlery for fairly low prices. Thats OK, if you do not plan to use them. They look pretty in the wooden knife block and that is where they should stay because you will wear yourself out trying to use them much.

You Get What You Pay For

If cooking is your thing you should avoid buying a drawer full of inexpensive knives. Invest in just a few good quality kitchen knives. To start, you only need three good knives; you can add to your kitchen arsenal over time.

You will use a chefs knife or paring knife for about 80% of the cutting and chopping work. Delicate work will most often be done with your paring knife and it is important that it be kept sharp.

Three Must Have Cooking Knives

Short Chefs knife 6-8 inches long

Long Chefs knife 8-12 inches long

Sharp paring knife

Ease of Use

One of the best reasons to buy a better quality cooking knife sits at the end of your arm-your hand. A cheap knife is just that, cheap. The handles are made of plastic or wood that is often uncomfortable to grip. This puts extra stress on your hand and arm, making the work harder to perform. Over time, working with poorly made knives can cause pain, and even Carpal Tunnel Syndrome.

A quality cooking knife is easier to hold and feels better in your hand. The grip is ergonomically crafted to fit comfortably in your hand and the knife is balanced to make the work easier to do. You can do much neater, more professional looking knife work with a well balanced, quality constructed cooking knife. High quality carbon steel or polished stainless steel blades stay sharp longer and the grip is much more comfortable.

Invest wisely and cooking can be the enjoyable experience it should be and not an onerous chore. What to Look for:

High quality forged carbon steel blades

High quality polished stainless steel blades

Ergonomic hand grips for easy use

Balanced for ease of use

A knife that feels good in your hand